Foreign travel advice

Cook Islands, Tokelau and Niue

Getting help

The Foreign, Commonwealth & Development Office (FCDO) cannot provide tailored advice for individual trips. Read this travel advice and carry out your own research before deciding whether to travel.

Emergency services in the Cook Islands, Tokelau and Niue

Telephone: 999 (ambulance, fire, police)

There are no hospitals or ambulance services in Tokelau.

Contact your travel provider and insurer

Contact your travel provider and your insurer if you are involved in a serious incident or emergency abroad. They will tell you if they can help and what you need to do.

Refunds and changes to travel

For refunds or changes to travel, contact your travel provider. You may also be able to make a claim through insurance. However, insurers usually require you to talk to your travel provider first.

Find out more about changing or cancelling travel plans, including:

  • where to get advice if you are in a dispute with a provider
  • how to access previous versions of travel advice to support a claim

Support from FCDO

FCDO has guidance on staying safe and what to do if you need help or support abroad, including:

Contacting FCDO

Follow and contact FCDO travel on Twitter, Facebook and Instagram. You can also sign up to get email notifications when this travel advice is updated.

You can also contact FCDO online.

Help abroad in an emergency

There is no British representation in the Cook Islands, Niue or Tokelau. If you need emergency help, contact the New Zealand High Commission to the Cook Islands or Niue. If you need emergency help in Tokelau, contact the British High Commission in Wellington.

FCDO in London

You can call FCDO in London if you need urgent help because something has happened to a friend or relative abroad.

Telephone: 020 7008 5000 (24 hours)

Find out about call charges