Foreign travel advice

Myanmar (Burma)

Warning FCDO advises against all travel to parts of Myanmar (Burma).

Regional risks

This section has safety advice for regions of Myanmar. It only covers regions where FCDO has specific advice.

You should also read FCDO’s overall travel advice and safety and security advice.

Border areas

Myanmar has suffered from prolonged internal conflicts, involving a number of ethnic armed organisations in the country’s border areas. Violence is severe and the situation is unpredictable in most ethnic states and border areas.

The Myanmar authorities restrict travel to most border areas. There are active military operations involving the use of air strikes, artillery bombardments and ground troops.

FCDO advises against all travel to:

  • Mon State
  • Kachin State
  • Chin State
  • Kayah State
  • Kayin Sate
  • Sagaing and Magway regions
  • Rakhine State
  • Tanintharyi Region, excluding Myeik township, and the archipelago and townships south of Tanintharyi township
  • Shan State North
  • North Mandalay Region – the townships north of Mandalay City and Pyin Oo Lwin
  • East of the Yangon-Mandalay Expressway in Bago region

FCDO advises against all but essential travel to:

  • Shan State South and East
  • Mandalay Region
  • Tanintharyi Region south of Tanintharyi township
  • the rest of Bago region

Yangon Region

While FCDO no longer advises against all but essential travel to Yangon Region, there is still a heightened risk.

The security situation remains volatile and can change at short notice. If you are visiting Yangon Region, seek local advice, especially if travelling to townships which are under martial law. The townships under martial law are subject to change and include:

  • Shwe Pyithar
  • Hlaing Tha Ya (West)
  • Hlaing Tha Ya (East)
  • North Okkalapa
  • Dagon Myothit (North)
  • Dagon Myothit (South)
  • Dagon Myothit (Seikkan)

Security incidents in Yangon, like in the rest of Myanmar, continue primarily to target military locations and personnel affiliated to the military. Attacks may affect civilians and bystanders, including in areas regularly frequented by foreign nationals. This may include hotels, restaurants and accommodation complexes. Military installations, such as checkpoints, are also targets.

A curfew is in place from 1am-3am across Yangon city.

If you encounter a threatening or intimidating situation, do not try to make your way through it. Turn around and move to safety.

Police and military checkpoints

If you travel in Myanmar, you are likely to pass through police or military checkpoints. Always carry your passport containing your visa. Most personnel on military and police checkpoints, including in cities, will not speak English.