Health

Before you travel check that:

  • your destination can provide the healthcare you may need
  • you have appropriate travel insurance for local treatment or unexpected medical evacuation

This is particularly important if you have a health condition or are pregnant.

Emergency medical number

Call 103 and ask for an ambulance.

Call 911 for emergencies.

Contact your insurance company promptly if you’re referred to a medical facility for treatment.

Vaccinations and health risks

At least 8 weeks before your trip check:

Health risks include:

  • dengue
  • malaria
  • Zika virus
  • chikungunya
  • HIV
  • contaminated water – only drink boiled or bottled water and avoid ice in drinks

Medication

The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries.

Read best practice when travelling with medicines on TravelHealthPro.

The NHS has information on whether you can take your medicine abroad.

Healthcare facilities in Panama

Panama City has some good private hospitals and clinics, but medical facilities outside the capital are limited.

FCDO has a list of English-speaking doctors in Panama.

Travel and mental health

Read FCDO guidance on travel and mental health. There is also mental health guidance on TravelHealthPro.