Tanzania
Health
Before you travel check that:
- your destination can provide the healthcare you may need
- you have appropriate travel insurance for local treatment or unexpected medical evacuation
This is particularly important if you have a health condition or are pregnant.
Emergency medical number
Call 112 and ask for an ambulance.
Contact your insurance company quickly if you’re referred to a medical facility for treatment.
Vaccine recommendations and health risks
At least 8 weeks before your trip:
- check the latest vaccine recommendations for Tanzania
- see where to get vaccines and whether you have to pay on the NHS travel vaccinations page
See what health risks you’ll face in Tanzania, including:
- dengue
- malaria
- cholera
Altitude sickness is a risk in parts of Tanzania. Read more about altitude sickness on TravelHealthPro.
Medication
The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries.
Read best practice when travelling with medicines on TravelHealthPro.
Healthcare in Tanzania
Medical facilities are limited, especially outside Dar es Salaam.
FCDO has a list of medical providers in Tanzania where some staff will speak English.
There is also guidance on healthcare if you’re living in Tanzania.
Travel and mental health
Read FCDO guidance on travel and mental health. There is also mental health guidance on TravelHealthPro.