Guidance

COVID-19: guidance for the public on mental health and wellbeing

Advice and information on how to look after your mental health and wellbeing during the coronavirus (COVID-19) outbreak.

From:
Public Health England
Published
29 March 2020
Last updated
19 May 2021 — See all updates

This publication was withdrawn on

The information in this guidance has been superseded. For up-to-date information please see Every Mind Matters

Documents

[Withdrawn] Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19)

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Coronavirus (COVID-19): an easy-read guide to looking after your feelings and your body

Ref: PHE publications gateway number GW-1212

PDF, 1.64 MB, 9 pages

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Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19) (Arabic)

PDF, 863 KB, 15 pages

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Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19) (Bengali)

PDF, 792 KB, 10 pages

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Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19) (Chinese simplified)

PDF, 936 KB, 15 pages

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Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19) (Chinese traditional)

PDF, 902 KB, 14 pages

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Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19) (French)

PDF, 811 KB, 19 pages

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Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19) (Gujarati)

PDF, 801 KB, 19 pages

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Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19) (Polish)

PDF, 880 KB, 19 pages

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Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19) (Portuguese)

PDF, 828 KB, 18 pages

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Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19) (Punjabi)

PDF, 800 KB, 17 pages

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Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19) (Urdu)

PDF, 866 KB, 17 pages

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Details

This guide provides advice on how to look after your mental health and wellbeing during the coronavirus (COVID-19) outbreak.

Guidance on supporting children and young people’s mental health and wellbeing is also available.

For wider guidance on how to protect yourself and others, and actions to take if you think you may have contracted the virus please see Coronavirus (COVID-19): what you need to do.

This guidance will be updated in line with the changing situation.

A new COVID-19 variant is spreading in some parts of England. There may be additional advice for your area. Find out what you need to do.

Updates to this page

Published 29 March 2020
Last updated 19 May 2021 + show all updates

  1. Added link to guidance regarding new COVID-19 variant.

  2. Added link to the money navigator tool from the Money Advice Service in the Financial Concerns section.

  3. Added translations for Arabic, Bengali, Chinese simplified, Chinese traditional, French, Gujarati, Polish, Portuguese, Punjabi and Urdu.

  4. Added section on support for students. Restructured and updated other information.

  5. Updated guidance in line with national restrictions commencing 5 November 2020.

  6. Removed reference to how many people are allowed to meet. Temporarily removed translations.

  7. Updated guidance on number of people allowed to meet.

  8. Added translated documents in Arabic, Bengali, Chinese CN, Chinese HK, French, Gujarati, Polish, Portuguese, Punjabi and Urdu.

  9. Updated guidance to reflect the latest social distancing measures.

  10. Added guidance on support bubbles.

  11. Added easy-read guide to looking after your feelings and your body.

  12. First published.

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