Guidance

Physical activity guidelines: pregnancy and after childbirth

Infographics explaining the physical activity needed for general health benefits for women in pregnancy and after giving birth.

• From: Department of Health and Social Care
• Published: 7 September 2019

Documents

Physical activity for pregnant women

PDF, 379 KB, 1 page

Physical activity for pregnant women (text of the infographic)

HTML

Physical activity for women after childbirth: birth to 12 months

PDF, 71.8 KB, 1 page

Physical activity for women after childbirth: birth to 12 months (text of the infographic)

HTML

Details

Infographics to help health professionals explain the type and amount of physical activity that is beneficial for health during pregnancy and after childbirth.

Published 7 September 2019